Find clinic locations for Fort HealthCare and affiliated clinics and services in Jefferson County, Wisconsin.
Find services offered by Fort HealthCare and affiliated clinics in Jefferson County, Wisconsin.
We encourage you, our patient, concerned family member, or area employer to review Fort HealthCare’s information
We coordinate community education and health-related events and screenings for the Fort HealthCare service area.
1 honeydew melon, seeds removed and scooped into balls
2 lbs. or about 40 strawberries, green tops sliced off
2 bananas, cut into 1/4 inch slices
40 blueberries or about 1/2 cup
40 raisins, cut in half or about 2 tbsp.
40 wooden skewers
Slide one blueberry onto a skewer. Slide strawberry onto skewer, end pointing toward blueberry. Slide banana slice onto skewer. Follow by three melon balls. If melon balls aren’t perfectly spherical, just twist imperfect side to the back.
Using extra skewer or the tine of a fork, poke two holes into the top melon ball. Tuck raisin half into each hole, using skewer or tine to push it in.
Repeat with each skewer. Refrigerate until ready to serve.
Serves 10; serving size is four skewers. Each serving provides: 80 calories, 0 g total fat (0 g saturated fat, 0 g trans fat), 0 mg cholesterol, 20 mg sodium, 21 g carbohydrate, 3 g fiber, 15 g sugar, and 1 g protein.